

| Checkpoint | Location | Grid Reference | Distance (km) | Elevation (m) | Descent (m) | Cut-off Time |
|---|---|---|---|---|---|---|
| Start Point | Tai Tam Barbecue Area | KK 117 641 | N/A | N/A | N/A | 08:00 Start 08:15 Cut Off |
| CP 1 | Hong Kong Parkview | KK 112 640 | 6.8 | 380 | 320 | 11:15 |
| SCP 1 | Yau Tong | KK 157 680 | 9 | 390 | 530 | N/A |
| CP 2 | Yau Tong O King Road | KK 161 688 | 1.5 | 40 | 20 | 14:45 |
| CP 3 | Tseng Lan Shue | KK 155 724 | 4.8 | 260 | 160 | 16:45 |
| CP 4 | Shatin Pass | KK 116 748 | 7.6 | 470 | 360 | 20:00 |
| CP 5 | Tai Po Road | KK 073 751 | 8.2 | 10 | 160 | 22:00 |
| CP 6 | Shing Mun Reservoir | KK 062 775 | 4.3 | 200 | 150 | 00:30 (+1) |
| CP 7 | Yuen Tun Ha | KK 078 829 | 10.2 | 220 | 310 | 04:30 (+1) |
| CP 8 | Hok Tau Reservoir | KK 099 901 | 10.1 | 600 | 640 | 09:15 (+1) |
| SCP 2 | Hsein Ku Fung | KK 153 891 | 8 | 660 | 250 | N/A |
| Finish Point | International College Hong Kong (Sha Tau Kok) | KK 131 949 | 8.7 | 40 | 510 | 16:00 (+1) |
| Total | 80 | 3270 | 3410 | 32 hours |