(MUST show to staff for checking during registration on Event Day)
Team Equipment
Personal Equipment
Mobile Phone
(with enough batteries throughout the race)
Torch or Head Lamp (with enough batteries throughout the race)
Whistle
For the sake of participants’ safety, the required equipment must be operative throughout the race and shown to staff for checking upon request. The Organizer has the discretion to request participants without the required equipment to drop out.
In addition to the required equipments, participants
are suggested to bring the following items:
Small amount of money
Another mobile phone with abundant batteries
Medicine for personal needs (stomach tablets, painkillers, deep
heating, massage cream, etc.)
Hygiene necessities (towels, tissues, etc.)
Wilson Trail map
Compass
Water Bottle (The Organizer will provide water at Start Point and
all checkpoints. Please fill in your bottle with enough water for use
along the route.)
Personal Cup (To avoid wastage of plastic cups, you are encouraged
to bring your cup along to enjoy hot drinks provided at designated
checkpoints.)
High-energy food
Torch or head lamp with batteries and fluorescent stick
Knee and ankle support (help avoid muscle, tendon or joints
injuries)
Hiking stick (especially useful for long-distance hike)
Jacket (It is windy on the uphill path at night.)
Spare clothes (for change when you get wet)
T-shirts (long sleeves are preferred)
Trousers (to provide a better protection than shorts)
Socks (2 pairs: wear a thicker one over thinner one to prevent
abrasion between your feet and shoes)
Hiking shoes/ boots
Shoe pads
Rainproof equipment
First-aid Kit
Insect repellent
Sun protection items (sunblock, cap, sunglass etc.)
Camera
Radio (for weather report)
Vaseline
Participants are encouraged to pay attention to the following matters:
Plan ahead for team equipment. Share and take turn to carry among
members.
Cut the toenails 1 week before the race to avoid getting hurt when
hiking downhill.